Shawntell Montease

Fitness Instructor

Totally You By Montease 💋
Make an effort to show up for yourself

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Services

Fitness Class All Ages
1:1 Training All Ages
Meal prep ideas
Corporate, Social, and Church Events

Now is the time to start being more intentional! Make an effort to show up for yourself. Work hard because it pays off!!

I love seeing people thriving towards their health goals💋

Montease Affirmation for YOU

✅ Know your purpose
✅ Love you, it’s ok
✅ Never live in fear
✅ The breakdown is for something to breakthrough
✅ Flow in your own melody
✅ You are Worthy, You are Strong, You are not Yesterday

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