Dr. Foster is the author of The Stress Book:
40+ Ways to Manage Stress & Enjoy Your Life.
It helps people struggling with toxic relationships, difficulty making intentional decisions, struggling with stressful jobs, those dealing with self-destructive behavior and many more challenging situations.
It’s full of practical solutions and actions they can take to go from a state of high-stress levels to minimal or even none at all.
Dr, Foster is a board-certified physician who has been practicing for over 25 years. He has treated thousands of patients who have struggled with pain and stress. He is a Stress & Pain Management Consultant.
The book offers readers more then 40 different effective and practical tools they can use to manage their stress and get back to enjoying their lives.
“I truly hope that each person will not just use this book for them self but also help others by sharing it with them: Dr. D. Terrence Foster – Author.
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